Summer 2019 - Week 11 (8/17/2019)

by Aaron Adragna

NEED TO KNOW: Week 11 (Last Post) 

Race Week

Friday @ 6:15p –  Pasta Dinner at Torpasta Dinner

Sunday @ 4:00a – Race Day

  • 4:00a - Arrive in Balboa Park (zoo)   (anytime from 4:30-5:30a)
  • 5:15a -Get bussed up to the start, hang out, relax, warm-up, stretch
  • 5:45 -Group Picture @ Statue
  • 5:50a -Drop gear, use port-a-potties, get to start
  • 6:15a -Race Starts**
  • Post Race Party: West Coast Tavern 2895 University Ave San Diego CA 

Sunday @ 7:30a – CHEER Zone

Sunday @ 10:30a – AFC After Party

SOCIAL EVENTS:  Click AFC After Party

RACE PREP ARTICLES:   CLICK    UPDATED

____________________________________________________*

Good Morning Runners!

This is the last post of the 2018-2019 season and we want to wish everyone the best of luck at the race this weekend and if you are not running hope you will join us for with the Cheer Station and/or the After Party. It has been an amazing year and so happy that I have had the opportunity to get to know you that much more.

Look forward to the detail of a new season coming out soon as plans are well underway for the 2019-2020 season.

Pre-Race Carb Dinner - Friday Night, 6:15pm.

We will be heading to Torpasta for our ritual carb dinner. We will plan on meeting at Torpasta (3545 Midway Suite E San Diego CA 92110)  at 6:15pm. I have posted a Facebook event as well. Please let me know how many people will be attempting, we need to let the restaurant know in advance. 

  • Facebook Event: (Click)

Friday @ 6:15p –  Pasta Dinner at Torpasta Dinner

    Saturday Morning

    NONE!!!  Yippie!! :) There is no group run or any formal gathering! Enjoy the morning off and rest!

    Sunday Morning

    As noted above, I will have a very detailed email later in the week with more info. A lot of it is here too: http://www.afchalf.com/Race_Weekend/Schedule_of_Events.htm

    • 4:00a - Arrive in Balboa Park (zoo)   (anytime from 4:30-5:30a)
    • 5:15a -Get bussed up to the start, hang out, relax, warm-up, stretch
    • 5:45 -Group Picture @ Statue
    • 5:50a -Drop gear, use port-a-potties, get to start
    • 6:15a -Race Starts**
    • Post Race Party: West Coast Tavern 2895 University Ave San Diego CA 

    Sunday @ 7:30a – CHEER Zone

    We want to invite friends and family out to the Black Flag Cheer Zone on  6th Ave at Grape. Yayoi will be there to cheer everyone on.

    Sunday @ 10:30a – AFC After Party

    After the race we will be hosting an After Party at West Cost Tavern in North Park, we can't wait to hear all the stores from the race. 

    See ya out there!

    Coach Aaron

     

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